BEACH BOOT CAMP
No, it’s not a race. It’s an all-new way of challenging your body—and have a great time doing it. But unlike other events, you won’t just walk away sweaty, tired, and sore. You’ll leave smarter. We’ll introduce you to exercises you’ve never done, equipment you’ve never tried, and workouts that you’ve dreamed of! We’ve literally brought the pages of our magazines to life in the most fun venue on the planet: the beach. That’s right: Fit men and women in swimsuits—abs rippling, butts glistening—getting fitter by the second.
Day 1 starts with a grueling and exhilarating 12-station, 90-minute workout on the beach: We call it The Gauntlet. It combines the latest metabolic-training methods along with the coolest equipment. You’ll learn how to use battling ropes, kettlebells, medicine balls, TRX, and even sandbags to get an unbelievable workout. (more…)